Calories in Amaranth Flour
Manufactured by Arrowhead Mills
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Serving Size
1/3 cup (30.0 g) |
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Amount Per Serving |
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Total Carbohydrates 20.0g 7%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
4 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
20 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
1 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
2.7 mg |
| Phosphorus, P |
60 mg |
| Potassium, K |
110 mg |
| Riboflavin |
0.081 mg |
| Niacin |
0.399 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
39% confidence
B |
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Good points
Low in sugar
High in iron
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