Calories in Old Fashioned Oatmeal Hot Cereal
Manufactured by Arrowhead Mills
|
|
Serving Size
1/3 cup (34.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 23.0g 8%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 2% |
• |
Iron 8% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
130 kcal |
| Protein |
5 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
23 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
1 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.44 mg |
| Phosphorus, P |
150 mg |
| Potassium, K |
120 mg |
| Thiamin |
0.299 mg |
| Riboflavin |
0.041 mg |
| Niacin |
0.401 mg |
| Fatty acids, total saturated |
0.5 g |
| Fatty acids, total monounsaturated |
0.5 g |
| Fatty acids, total polyunsaturated |
1 g |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - oatmeal, breakfast, old fashioned oatmeal, cereal, oats
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
