Calories in Shredded Wheat Cereal
Manufactured by Arrowhead Mills
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Serving Size
1 cup (49.0 g) |
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Amount Per Serving |
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Total Carbohydrates 38.0g 13%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
190 kcal |
| Protein |
6 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
38 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.08 mg |
| Potassium, K |
150 mg |
| Sodium, Na |
5 mg |
| Thiamin |
0.162 mg |
| Riboflavin |
0.039 mg |
| Niacin |
2.999 mg |
| Fatty acids, total polyunsaturated |
0.5 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - shredded wheat
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Nutritional Analysis
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