Calories in Kamut Flakes Cereal
Manufactured by Arrowhead Mills
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Serving Size
1 cup (32.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 0% |
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Vitamin C 20% |
| Calcium 2% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
4 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.44 mg |
| Phosphorus, P |
100 mg |
| Potassium, K |
135 mg |
| Sodium, Na |
70 mg |
| Vitamin C, total ascorbic acid |
12 mg |
| Thiamin |
0.16 mg |
| Riboflavin |
0.038 mg |
| Niacin |
1.6 mg |
| Fatty acids, total saturated |
0.499 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cereal, breakfast
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Nutritional Analysis
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