Food Details
Calories in Whole Leaf Spinach
Manufactured by Del Monte
Tags
spinach, vegetables, veggies, lunch, veggieNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1/2 cup (115.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 30 |
||||||
% Daily Value* |
||||||
|
Sodium
360mg 15%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Spinach - Raw
- Spinach - Cooked, Boiled, Drained, Without Salt
- Spinach - Cooked, Boiled, Drained, With Salt
- Spinach - Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt
- Spinach - Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt
- (Fresh Express) Baby Spinach - Baby Blends
- (Fresh Express) Spinach - Spinach
- (Earthbound Farm) Baby Spinach Salad - Organic Specialty Salads
- (Dole) Baby Spinach Salad - Packaged Salads, Fresh Discoveries
- (Dole) Spinach - Packaged Salads, Fresh Discoveries
- (Fresh Express) Organic Baby Spinach - Organic
- (Compliments) Spinach, Baby
- Spinach - Canned, Regular Pack, Solids And Liquids
- (Dole) Organic Baby Spinach - Fresh Organics
- Spinach - Canned, Drained Solids
- (Del Monte) Chopped Spinach
- (Trader Joe's) Baby Spinach - Organics
- (Green Giant) Green Giant BIB No Sauce Spinach
- (Whole Foods Market) Spinach, raw - Veggie Nutrition Facts
- (Fresh Express) Baby Spinach Family Size - Baby Blends
Advertisement
Recent Members
Worry About Cholesterol?
Cholesterol Can Lead To Complications If Not Checked
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more




