Food Details
Calories in Kashi 7 Whole Grain Pilaf
Manufactured by Kashi Company
Tags
kashi, rice, grains, kashi 7 whole grain pilaf, dinnerNutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup (140.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Sodium
15mg 1%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
6.0g 24%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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