Calories in Kashi 7 Whole Grain Honey Puffs
Manufactured by Kashi Company
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Serving Size
1 cup (30.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
3 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
6 g |
| Iron, Fe |
0.72 mg |
| Potassium, K |
80 mg |
| Sodium, Na |
6 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, kashi honey puffs, cereal, kashi
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Nutritional Analysis
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Nutrition Grade
26% confidence
B- |
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Good points
Very low in sodium
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Bad points
High in sugar
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