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Calories in Kashi 7 Whole Grain Puffs



Manufactured by Kashi Company
Nutrition Facts
Serving Size 1 cup (19.0 g)
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Total Carbohydrates
15.0g
5%
Dietary Fiber
1.0g
4%
Protein
2.0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - cereal, kashi puffs, breakfast, kashi 7 whole grain puffs, kashi

Nutritional Analysis
Nutrition Grade
22% confidence

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