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Calories in Heart to Heart oatmeal apple cinnamon



Manufactured by Kashi Company

Nutrition Facts
Serving Size 1 packet (43.0 g)
Amount Per Serving
Calories
160
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
130mg
5%
Total Carbohydrates
33.0g
11%
Dietary Fiber
5.0g
20%
Sugars
13.0g
Protein
4.0g
Vitamin A 25% Vitamin C 50%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - breakfast, kashi oatmeal, oatmeal, kashi apple oatmeal, kashi

Nutritional Analysis

Nutrition Grade
57% confidence

A
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar

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