Calories in GOLEAN waffles blueberry
Manufactured by Kashi Company
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Serving Size
2 waffles (84.0 g) |
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Amount Per Serving |
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Total Carbohydrates 33.0g
11%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 6% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
170 kcal |
| Protein |
8 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
33 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
4 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.44 mg |
| Potassium, K |
130 mg |
| Sodium, Na |
300 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - breakfast, waffles, kashi blueberry waffles, go-lean waffles-blueberry, blueberry waffles
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Nutritional Analysis
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Nutrition Grade
30% confidence
B+ |
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Good points High in dietary fiber
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