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Calories in GOLEAN waffles blueberry



Manufactured by Kashi Company

Nutrition Facts
Serving Size 2 waffles (84.0 g)
Amount Per Serving
Calories
170
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
300mg
12%
Total Carbohydrates
33.0g
11%
Dietary Fiber
6.0g
24%
Sugars
4.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - breakfast, waffles, kashi blueberry waffles, go-lean waffles-blueberry, blueberry waffles

Nutritional Analysis

Nutrition Grade
30% confidence

B+
  Good points
  • High in dietary fiber
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