Food Details

Calories in Quaker, Corn Grits, Instant, Butter Flavor, Dry


Manufactured by The Quaker Oats, Co.

Tags

breakfast, grits, butter grits

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Quaker, Corn Grits, Instant, Butter Flavor, Dry
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Nutrition Facts
Serving Size 1 packet (28.0 g)
Amount Per Serving
Calories
102
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
3%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
367mg
15%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.3g
5%
Sugars
0.2g
Protein
2.3g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 45%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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