Calories in GOLEAN bar oatmeal raisin cookie
Manufactured by Kashi Company
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Serving Size
1 bar (78.0 g) |
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Amount Per Serving |
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Total Carbohydrates 49.0g 16%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
280 kcal |
| Protein |
13 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
49 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
33 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
0.72 mg |
| Potassium, K |
250 mg |
| Sodium, Na |
140 mg |
| Fatty acids, total saturated |
3.003 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - snack, breakfast
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Nutritional Analysis
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Nutrition Grade
33% confidence
B |
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Good points
Low in sodium
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Bad points
Very high in sugar
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