Calories in GOLEAN Creamy Truly Vanilla Hot Cereal
Manufactured by Kashi Company
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Serving Size
1 packet (40.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
150 kcal |
| Protein |
9 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
7 g |
| Sugars, total |
6 g |
| Iron, Fe |
1.08 mg |
| Potassium, K |
250 mg |
| Sodium, Na |
100 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, oatmeal, kashi, kashi hot cereal, cereal
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Nutritional Analysis
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Nutrition Grade
100% confidence
A- |
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Good points
High in dietary fiber
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