Calories in GOLEAN Crunch!
Manufactured by Kashi Company
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Serving Size
1 cup (53.0 g) |
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Amount Per Serving |
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Total Carbohydrates 36.0g
12%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
190 kcal |
| Protein |
9 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
36 g |
| Fiber, total dietary |
8 g |
| Sugars, total |
13 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
1.8 mg |
| Magnesium, Mg |
40 mg |
| Phosphorus, P |
100 mg |
| Potassium, K |
300 mg |
| Sodium, Na |
95 mg |
| Copper, Cu |
0.159 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - cereal, breakfast, go lean crunch, kashi, golean
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Nutritional Analysis
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