Food Details
Calories in Quaker, Quaker 100% Natural Cereal
With Oats, Honey, And RaisinsManufactured by The Quaker Oats, Co.
Tags
breakfast, cereal, granola cereal, granola, quakerNutritional Analysis
Good points
- Very low in cholesterol
- Very low in sodium
- High in manganese
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (51.0 g) |
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Amount Per Serving |
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Calories 213 Calories from Fat 52 |
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% Daily Value* |
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Total Fat
5.8g 9%
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Saturated Fat
3.6g 18%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
1.2g |
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Cholesterol
1mg 0%
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Sodium
28mg 1%
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Total Carbohydrates
37.7g 13%
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Dietary Fiber
3.3g 13%
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Sugars
15.2g |
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Protein
4.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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