Food Details
Calories in Chicken Chow Mein with Rice
one dish favoritesManufactured by Stouffer's Lean Cuisine
Tags
lean cuisine, chicken chow mein, lunchNutritional Analysis
Good points
- Low in saturated fat
- High in vitamin A
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (252.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
1.0g |
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Cholesterol
25mg 8%
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Sodium
650mg 27%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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