Calories in Cinnamon Grahams

Manufactured by General Mills, Inc.

Serving Size 3/4 cup (30.0 g)

Amount Per Serving

Calories

113

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.2g

Polyunsaturated Fat

0.3g

Monounsaturated Fat

0.3g

Cholesterol

0mg

Sodium

237mg

10%

Total Carbohydrates

25.8g

Dietary Fiber

1.0g

Sugars

11.4g

Protein

1.5g

Vitamin A 10%	•	Vitamin C 10%
Calcium 10%	•	Iron 25%

Detailed Nutrition Facts
Water	0.79 g
Energy	113 kcal
Energy	475 kj
Protein	1.5 g
Total lipid (fat)	0.84 g
Ash	0.96 g
Carbohydrate, by difference	25.8 g
Fiber, total dietary	1 g
Sugars, total	11.4 g
Calcium, Ca	100 mg
Iron, Fe	4.5 mg
Magnesium, Mg	8 mg
Phosphorus, P	20 mg
Potassium, K	44 mg
Sodium, Na	237 mg
Zinc, Zn	3.75 mg
Copper, Cu	0.026 mg
Manganese, Mn	~ mg
Selenium, Se	1.3 mcg
Vitamin C, total ascorbic acid	6 mg
Thiamin	0.375 mg
Riboflavin	0.426 mg
Niacin	5.01 mg
Pantothenic acid	~ mg
Vitamin B-6	0.501 mg
Folate, total	100 mcg
Folic acid	94 mcg
Folate, food	6 mcg
Folate, DFE	166 mcg_DFE
Choline, total	4.2 mg
Vitamin B-12	1.5 mcg
Vitamin B-12, added	1.5 mcg
Vitamin A, IU	500 IU
Vitamin A, RAE	150 mcg_RAE
Retinol	150 mcg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	~ mg
Vitamin D	39.9 IU
Vitamin K (phylloquinone)	0.2 mcg
Fatty acids, total saturated	0.15 g
4:0	~ g
6:0	~ g
8:0	0.001 g
10:0	~ g
12:0	~ g
14:0	0.002 g
16:0	0.105 g
18:0	0.04 g
Fatty acids, total monounsaturated	0.304 g
16:1 undifferentiated	0.003 g
18:1 undifferentiated	0.3 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.312 g
18:2 undifferentiated	0.294 g
18:3 undifferentiated	0.018 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg