Food Details
Calories in Quaker, Kretschmer Honey Crunch Wheat Germ
Manufactured by The Quaker Oats, Co.
Tags
wheat germ, quaker, breakfastNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- Very high in phosphorus
- Very high in selenium
- Very high in thiamin
- High in vitamin E
- Very high in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1.66 tbsp (14.0 g) |
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Amount Per Serving |
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Calories 52 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
8.1g 3%
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Dietary Fiber
1.4g 6%
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Sugars
3.5g |
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Protein
3.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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