Serving Size
Standardized to 100g |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 17% |
| Calcium 2% |
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Iron 12% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
72 g |
| Energy |
112 kcal |
| Energy |
468 kj |
| Protein |
13.5 g |
| Total lipid (fat) |
3 g |
| Ash |
3.8 g |
| Carbohydrate, by difference |
7.7 g |
| Fiber, total dietary |
0.4 g |
| Sugars, total |
4 g |
| Calcium, Ca |
16 mg |
| Iron, Fe |
2.2 mg |
| Magnesium, Mg |
20 mg |
| Phosphorus, P |
158 mg |
| Potassium, K |
349 mg |
| Sodium, Na |
1200 mg |
| Zinc, Zn |
2.1 mg |
| Copper, Cu |
0.039 mg |
| Manganese, Mn |
0.02 mg |
| Selenium, Se |
29.9 mcg |
| Vitamin C, total ascorbic acid |
10 mg |
| Thiamin |
0.033 mg |
| Riboflavin |
0.114 mg |
| Niacin |
5.159 mg |
| Pantothenic acid |
0.584 mg |
| Vitamin B-6 |
0.294 mg |
| Folate, total |
4 mcg |
| Folic acid |
~ mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
4 mcg_DFE |
| Vitamin B-12 |
0.22 mcg |
| Vitamin A, IU |
8 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
2 mcg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.118 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.003 g |
| 16:0 |
0.086 g |
| 18:0 |
0.028 g |
| Fatty acids, total monounsaturated |
0.591 g |
| 16:1 undifferentiated |
0.102 g |
| 18:1 undifferentiated |
0.487 g |
| 20:1 |
0.001 g |
| 22:1 undifferentiated |
0.001 g |
| Fatty acids, total polyunsaturated |
0.37 g |
| 18:2 undifferentiated |
0.322 g |
| 18:3 undifferentiated |
0.021 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.021 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
0.003 g |
| 22:6 n-3 |
0.004 g |
| Cholesterol |
55 mg |
| Tryptophan |
0.154 g |
| Threonine |
0.6 g |
| Isoleucine |
0.702 g |
| Leucine |
1.076 g |
| Lysine |
1.272 g |
| Methionine |
0.391 g |
| Cystine |
0.141 g |
| Phenylalanine |
0.536 g |
| Tyrosine |
0.534 g |
| Valine |
0.717 g |
| Arginine |
0.942 g |
| Histidine |
0.421 g |
| Alanine |
0.836 g |
| Aspartic acid |
1.311 g |
| Glutamic acid |
2.203 g |
| Glycine |
0.67 g |
| Proline |
0.562 g |
| Serine |
0.6 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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