Serving Size
2 slices (42.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
32.22 g |
| Energy |
33 kcal |
| Energy |
139 kj |
| Protein |
7.05 g |
| Total lipid (fat) |
0.16 g |
| Ash |
1.65 g |
| Carbohydrate, by difference |
0.91 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.04 g |
| Calcium, Ca |
3 mg |
| Iron, Fe |
0.13 mg |
| Magnesium, Mg |
4 mg |
| Phosphorus, P |
25 mg |
| Potassium, K |
28 mg |
| Sodium, Na |
457 mg |
| Zinc, Zn |
0.13 mg |
| Copper, Cu |
0.014 mg |
| Manganese, Mn |
0.018 mg |
| Selenium, Se |
3.2 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.008 mg |
| Riboflavin |
0.012 mg |
| Niacin |
1.44 mg |
| Pantothenic acid |
0.101 mg |
| Vitamin B-6 |
0.063 mg |
| Folate, total |
~ mcg |
| Folic acid |
~ mcg |
| Folate, food |
~ mcg |
| Folate, DFE |
~ mcg_DFE |
| Vitamin B-12 |
0.04 mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.055 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.002 g |
| 16:0 |
0.037 g |
| 18:0 |
0.013 g |
| Fatty acids, total monounsaturated |
0.051 g |
| 16:1 undifferentiated |
0.006 g |
| 18:1 undifferentiated |
0.043 g |
| 20:1 |
0.001 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.031 g |
| 18:2 undifferentiated |
0.025 g |
| 18:3 undifferentiated |
0.001 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.003 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
0.001 g |
| Cholesterol |
15 mg |
| Tryptophan |
0.077 g |
| Threonine |
0.288 g |
| Isoleucine |
0.341 g |
| Leucine |
0.504 g |
| Lysine |
0.561 g |
| Methionine |
0.184 g |
| Cystine |
0.096 g |
| Phenylalanine |
0.271 g |
| Tyrosine |
0.221 g |
| Valine |
0.339 g |
| Arginine |
0.452 g |
| Histidine |
0.201 g |
| Alanine |
0.426 g |
| Aspartic acid |
0.63 g |
| Glutamic acid |
1.018 g |
| Glycine |
0.518 g |
| Proline |
0.371 g |
| Serine |
0.252 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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