Serving Size
3 oz, 1 link (84.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
60.14 g |
| Energy |
125 kcal |
| Energy |
522 kj |
| Protein |
13.55 g |
| Total lipid (fat) |
7.07 g |
| Ash |
1.47 g |
| Carbohydrate, by difference |
1.76 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
~ g |
| Calcium, Ca |
21 mg |
| Iron, Fe |
1 mg |
| Magnesium, Mg |
10 mg |
| Phosphorus, P |
87 mg |
| Potassium, K |
163 mg |
| Sodium, Na |
479 mg |
| Zinc, Zn |
1.28 mg |
| Copper, Cu |
0.034 mg |
| Manganese, Mn |
0.006 mg |
| Selenium, Se |
9.1 mcg |
| Vitamin C, total ascorbic acid |
0.2 mg |
| Thiamin |
0.144 mg |
| Riboflavin |
0.105 mg |
| Niacin |
1.458 mg |
| Pantothenic acid |
0.233 mg |
| Vitamin B-6 |
0.157 mg |
| Folate, total |
3 mcg |
| Folic acid |
~ mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
3 mcg_DFE |
| Vitamin B-12 |
0.87 mcg |
| Vitamin A, IU |
2 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin D |
5.578 IU |
| Fatty acids, total saturated |
2.736 g |
| 4:0 |
0.001 g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.02 g |
| 12:0 |
0.014 g |
| 14:0 |
0.185 g |
| 16:0 |
1.668 g |
| 18:0 |
0.848 g |
| Fatty acids, total monounsaturated |
3.048 g |
| 16:1 undifferentiated |
0.312 g |
| 18:1 undifferentiated |
2.716 g |
| 20:1 |
0.021 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.414 g |
| 18:2 undifferentiated |
0.316 g |
| 18:3 undifferentiated |
0.08 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.019 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
25 mg |
| Phytosterols |
~ mg |
| Tryptophan |
0.093 g |
| Threonine |
0.35 g |
| Isoleucine |
0.368 g |
| Leucine |
0.638 g |
| Lysine |
0.674 g |
| Methionine |
0.203 g |
| Cystine |
0.092 g |
| Phenylalanine |
0.317 g |
| Tyrosine |
0.276 g |
| Valine |
0.411 g |
| Arginine |
0.484 g |
| Histidine |
0.28 g |
| Alanine |
0.457 g |
| Aspartic acid |
0.715 g |
| Glutamic acid |
1.235 g |
| Glycine |
0.405 g |
| Proline |
0.377 g |
| Serine |
0.321 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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