Serving Size
1 serving (3 slices) (63.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
46.9 g |
| Energy |
66 kcal |
| Energy |
274 kj |
| Protein |
10.27 g |
| Total lipid (fat) |
2.22 g |
| Ash |
2.46 g |
| Carbohydrate, by difference |
1.15 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.63 g |
| Calcium, Ca |
6 mg |
| Iron, Fe |
0.82 mg |
| Magnesium, Mg |
20 mg |
| Phosphorus, P |
147 mg |
| Potassium, K |
169 mg |
| Sodium, Na |
782 mg |
| Zinc, Zn |
1.14 mg |
| Copper, Cu |
0.151 mg |
| Vitamin C, total ascorbic acid |
~ mg |
| Folate, total |
3 mcg |
| Folic acid |
~ mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
3 mcg_DFE |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.536 g |
| 12:0 |
~ g |
| 14:0 |
0.025 g |
| 16:0 |
0.36 g |
| 18:0 |
0.151 g |
| Fatty acids, total monounsaturated |
0.734 g |
| 16:1 undifferentiated |
0.047 g |
| 18:1 undifferentiated |
0.687 g |
| Fatty acids, total polyunsaturated |
0.828 g |
| 18:2 undifferentiated |
0.14 g |
| 18:3 undifferentiated |
0.687 g |
| Cholesterol |
30 mg |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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