Food Details

Calories in Breakfast Cereal

Oatmeal, Quick Oats, Dry
Manufactured by Quaker

Tags

oatmeal, breakfast, quick oats, cereal
Nutrition Facts
Serving Size 1/3 Cup (30.0 g)
Amount Per Serving
Calories
114
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Total Carbohydrates
19.8g
7%
Dietary Fiber
3.0g
12%
Protein
4.2g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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