Calories in Salami, Dry Or Hard, Pork, Beef

Serving Size

Amount Per Serving

Calories

435

Calories from Fat

306

% Daily Value^*

Total Fat

34.0g

52%

Saturated Fat

12.0g

60%

Polyunsaturated Fat

3.1g

Monounsaturated Fat

16.8g

Cholesterol

113mg

38%

Sodium

2271mg

95%

Total Carbohydrates

4.3g

Protein

26.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%

Detailed Nutrition Facts
Water	41.98 g
Energy	435 kcal
Energy	1819 kj
Protein	26.22 g
Total lipid (fat)	33.96 g
Ash	6.55 g
Carbohydrate, by difference	4.29 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	9 mg
Iron, Fe	1.71 mg
Magnesium, Mg	19 mg
Phosphorus, P	160 mg
Potassium, K	427 mg
Sodium, Na	2271 mg
Zinc, Zn	3.65 mg
Copper, Cu	0.09 mg
Selenium, Se	29.5 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.678 mg
Riboflavin	0.322 mg
Niacin	5.5 mg
Vitamin B-6	0.565 mg
Folate, total	2 mcg
Folic acid	~ mcg
Folate, food	2 mcg
Folate, DFE	2 mcg_DFE
Choline, total	119.8 mg
Betaine	5.5 mg
Vitamin B-12	2.15 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.32 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	1.5 mcg
Fatty acids, total saturated	11.992 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	0.059 g
12:0	0.04 g
14:0	0.501 g
16:0	7.464 g
18:0	3.929 g
Fatty acids, total monounsaturated	16.785 g
16:1 undifferentiated	1.66 g
18:1 undifferentiated	15.125 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	3.143 g
18:2 undifferentiated	2.818 g
18:3 undifferentiated	0.324 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	113 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg