Serving Size
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Amount Per Serving |
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| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 0% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
16.97 g |
| Energy |
69 kcal |
| Energy |
289 kj |
| Protein |
4.28 g |
| Total lipid (fat) |
5.56 g |
| Ash |
0.98 g |
| Carbohydrate, by difference |
0.2 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
~ g |
| Calcium, Ca |
3 mg |
| Iron, Fe |
0.22 mg |
| Magnesium, Mg |
4 mg |
| Phosphorus, P |
39 mg |
| Potassium, K |
79 mg |
| Sodium, Na |
332 mg |
| Zinc, Zn |
0.57 mg |
| Copper, Cu |
0.022 mg |
| Manganese, Mn |
0.01 mg |
| Selenium, Se |
3.6 mcg |
| Fluoride, F |
10.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.146 mg |
| Riboflavin |
0.044 mg |
| Niacin |
1.092 mg |
| Pantothenic acid |
0.202 mg |
| Vitamin B-6 |
0.076 mg |
| Folate, total |
1 mcg |
| Folic acid |
~ mcg |
| Folate, food |
1 mcg |
| Folate, DFE |
1 mcg_DFE |
| Choline, total |
15.2 mg |
| Betaine |
1.3 mg |
| Vitamin B-12 |
0.26 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
15.68 IU |
| Vitamin K (phylloquinone) |
0.1 mcg |
| Fatty acids, total saturated |
1.926 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.006 g |
| 12:0 |
0.006 g |
| 14:0 |
0.067 g |
| 16:0 |
1.212 g |
| 18:0 |
0.636 g |
| Fatty acids, total monounsaturated |
2.738 g |
| 16:1 undifferentiated |
0.202 g |
| 18:1 undifferentiated |
2.54 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.594 g |
| 18:2 undifferentiated |
0.515 g |
| 18:3 undifferentiated |
0.078 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
17 mg |
| Phytosterols |
~ mg |
| Tryptophan |
0.042 g |
| Threonine |
0.179 g |
| Isoleucine |
0.186 g |
| Leucine |
0.327 g |
| Lysine |
0.337 g |
| Methionine |
0.115 g |
| Cystine |
0.048 g |
| Phenylalanine |
0.164 g |
| Tyrosine |
0.135 g |
| Valine |
0.206 g |
| Arginine |
0.281 g |
| Histidine |
0.135 g |
| Alanine |
0.274 g |
| Aspartic acid |
0.393 g |
| Glutamic acid |
0.643 g |
| Glycine |
0.302 g |
| Proline |
0.216 g |
| Serine |
0.178 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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