Serving Size
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
11.93 g |
| Energy |
71 kcal |
| Energy |
296 kj |
| Protein |
3.5 g |
| Total lipid (fat) |
5.66 g |
| Ash |
0.66 g |
| Carbohydrate, by difference |
1.26 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
1.02 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
0.28 mg |
| Magnesium, Mg |
4 mg |
| Phosphorus, P |
37 mg |
| Potassium, K |
72 mg |
| Sodium, Na |
169 mg |
| Zinc, Zn |
0.53 mg |
| Copper, Cu |
0.012 mg |
| Manganese, Mn |
0.004 mg |
| Selenium, Se |
5.7 mcg |
| Fluoride, F |
8.3 mcg |
| Vitamin C, total ascorbic acid |
0.2 mg |
| Thiamin |
0.05 mg |
| Riboflavin |
0.043 mg |
| Niacin |
0.58 mg |
| Pantothenic acid |
0.095 mg |
| Vitamin B-6 |
0.068 mg |
| Folate, total |
1 mcg |
| Folic acid |
~ mcg |
| Folate, food |
1 mcg |
| Folate, DFE |
1 mcg_DFE |
| Choline, total |
15.1 mg |
| Betaine |
1.3 mg |
| Vitamin B-12 |
0.42 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
19 IU |
| Vitamin A, RAE |
6 mcg_RAE |
| Retinol |
6 mcg |
| Vitamin E (alpha-tocopherol) |
~ mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin D |
7.36 IU |
| Vitamin K (phylloquinone) |
0.1 mcg |
| Fatty acids, total saturated |
2.139 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.003 g |
| 12:0 |
0.003 g |
| 14:0 |
0.074 g |
| 16:0 |
1.377 g |
| 18:0 |
0.682 g |
| Fatty acids, total monounsaturated |
2.421 g |
| 16:1 undifferentiated |
0.138 g |
| 18:1 undifferentiated |
2.234 g |
| 20:1 |
0.043 g |
| 22:1 undifferentiated |
0.007 g |
| Fatty acids, total polyunsaturated |
0.258 g |
| 18:2 undifferentiated |
0.233 g |
| 18:3 undifferentiated |
0.013 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.012 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
~ g |
| Cholesterol |
14 mg |
| Phytosterols |
~ mg |
| Tryptophan |
0.049 g |
| Threonine |
0.177 g |
| Isoleucine |
0.186 g |
| Leucine |
0.319 g |
| Lysine |
0.345 g |
| Methionine |
0.102 g |
| Cystine |
0.048 g |
| Phenylalanine |
0.158 g |
| Tyrosine |
0.139 g |
| Valine |
0.213 g |
| Arginine |
0.237 g |
| Histidine |
0.149 g |
| Alanine |
0.222 g |
| Aspartic acid |
0.357 g |
| Glutamic acid |
0.625 g |
| Glycine |
0.185 g |
| Proline |
0.18 g |
| Serine |
0.164 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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