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Calories in Bologna, Beef



Nutrition Facts
Serving Size
Amount Per Serving
Calories
87
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.4g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
3.4g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrates
1.1g
0%
Protein
2.9g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - bologna, lunch meat, meat, sandwich, lunch

Nutritional Analysis

Nutrition Grade
96% confidence

D+
  Good points
  • No sugar
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in sodium

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