Calorie-Count About.com Health

Calories in Banana


Raw

Nutrition Facts
Serving Size 1 Medium (118.0 g)
Amount Per Serving
Calories
105
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Sodium
1mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
14.0g
Protein
1.0g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - banana, fruit, breakfast, snack, fruits

Nutritional Analysis

Nutrition Grade
35% confidence

A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough