Calories in Albacore Melt
Manufactured by Ruby's Diner
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 29.0g
10%
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| Vitamin A 14% |
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Vitamin C 1% |
| Calcium 6% |
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Iron 12% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
404 kcal |
| Protein |
17.99 g |
| Total lipid (fat) |
25 g |
| Carbohydrate, by difference |
29 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
2.16 mg |
| Sodium, Na |
879 mg |
| Vitamin C, total ascorbic acid |
0.6 mg |
| Vitamin A, IU |
700 IU |
| Fatty acids, total saturated |
7.997 g |
| Cholesterol |
44 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
D |
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Good points Very low in sugar
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