Calories in Black Beans, vegeterian
Manufactured by Ruby's Diner
|
|
Serving Size
4 oz (135.0 g) |
|
Amount Per Serving |
|
|
|
|
|
Total Carbohydrates 22.0g
7%
|
|
|
|
|
|
|
|
| Vitamin A 8% |
|
Vitamin C 11% |
| Calcium 8% |
|
Iron 20% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
95 kcal |
| Protein |
5 g |
| Carbohydrate, by difference |
22.01 g |
| Fiber, total dietary |
5 g |
| Sugars, total |
4 g |
| Calcium, Ca |
80 mg |
| Iron, Fe |
3.6 mg |
| Sodium, Na |
878 mg |
| Vitamin C, total ascorbic acid |
6.6 mg |
| Vitamin A, IU |
400 IU |
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.