Calories in Bagel, Plain
Manufactured by Ruby's Diner
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Serving Size
1 each (113.0 g) |
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Amount Per Serving |
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Total Carbohydrates 56.0g 19%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 20% |
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Iron 25% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
300 kcal |
| Protein |
10.99 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
56 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
6 g |
| Calcium, Ca |
200 mg |
| Iron, Fe |
4.5 mg |
| Sodium, Na |
440 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Fatty acids, total saturated |
0.994 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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