Calories in BLT/Ham and Turkey Shorti
Manufactured by Wawa
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Serving Size
1 serving (300.0 g) |
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Amount Per Serving |
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Total Carbohydrates 42.0g 14%
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| Vitamin A 12% |
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Vitamin C 12% |
| Calcium 4% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
457 kcal |
| Protein |
35.01 g |
| Total lipid (fat) |
18 g |
| Carbohydrate, by difference |
42 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
5.01 g |
| Calcium, Ca |
39 mg |
| Iron, Fe |
3.6 mg |
| Sodium, Na |
2089 mg |
| Vitamin C, total ascorbic acid |
7 mg |
| Vitamin A, IU |
619 IU |
| Fatty acids, total saturated |
6 g |
| Cholesterol |
85 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
D+ |
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Bad points
High in sodium
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