Calories in BLT/Ham and Turkey
Manufactured by Wawa
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 68.0g
23%
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| Vitamin A 19% |
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Vitamin C 18% |
| Calcium 4% |
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Iron 33% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
713 kcal |
| Protein |
49.02 g |
| Total lipid (fat) |
27.01 g |
| Carbohydrate, by difference |
67.98 g |
| Fiber, total dietary |
9 g |
| Sugars, total |
9.02 g |
| Calcium, Ca |
45 mg |
| Iron, Fe |
6.01 mg |
| Sodium, Na |
2972 mg |
| Vitamin C, total ascorbic acid |
11 mg |
| Vitamin A, IU |
925 IU |
| Fatty acids, total saturated |
11.006 g |
| Cholesterol |
124 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
D+ |
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Bad points High in sodium
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