Calories in taco, soft, beef
meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, white
Manufactured by Taco Del Mar
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Serving Size
1 taco (165.0 g) |
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Amount Per Serving |
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Total Carbohydrates 28.0g 9%
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| Vitamin A 15% |
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Vitamin C 8% |
| Calcium 20% |
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Iron 25% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
280 kcal |
| Protein |
18 g |
| Total lipid (fat) |
11.01 g |
| Carbohydrate, by difference |
28 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
1.01 g |
| Calcium, Ca |
200 mg |
| Iron, Fe |
4.5 mg |
| Sodium, Na |
590 mg |
| Vitamin C, total ascorbic acid |
4.8 mg |
| Vitamin A, IU |
750 IU |
| Fatty acids, total saturated |
5 g |
| Cholesterol |
30 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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