Calories in Garden Salad (not including dressing)
Manufactured by Swiss Chalet
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Serving Size
1 serving (162.0 g) |
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Amount Per Serving |
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| Vitamin A 15% |
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Vitamin C 20% |
| Calcium 2% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
30 kcal |
| Protein |
2 g |
| Total lipid (fat) |
0.3 g |
| Carbohydrate, by difference |
6 g |
| Fiber, total dietary |
3 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
25 mg |
| Vitamin C, total ascorbic acid |
12 mg |
| Vitamin A, IU |
750 IU |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - salad, garden salad, lunch, vegetables, dinner
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Nutritional Analysis
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