Calories in Edamame (Soybeans)
Manufactured by Southern Tsunami Sushi Bar
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Serving Size
1/2 cup (75.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 4% |
| Calcium 0% |
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Iron 44% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
90 kcal |
| Protein |
9 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
3 g |
| Fiber, total dietary |
8 g |
| Sugars, total |
2 g |
| Calcium, Ca |
4 mg |
| Iron, Fe |
8 mg |
| Vitamin C, total ascorbic acid |
2.4 mg |
| Fatty acids, total saturated |
0.998 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - edamame, sushi, vegetables, veggies, snacks
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Nutritional Analysis
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Nutrition Grade
29% confidence
B+ |
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Good points
Very high in dietary fiber
Very high in iron
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