Food Details

Foods > Soups, Sauces, and Gravies > Soups

Calories in Soup, Bean

With Bacon, Prepared With Water

Nutritional Analysis

Good points

Low in cholesterol
Low in sugar
Very high in dietary fiber
High in manganese
High in riboflavin

Bad points

Very high in sodium

Nutrition Grade

96% confidence
Nutrition Grade for Soup, Bean

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Serving Size

Amount Per Serving

Calories

106

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

1.0g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.9g

Cholesterol

3mg

Sodium

928mg

39%

Total Carbohydrates

16.4g

Dietary Fiber

9.0g

36%

Sugars

0.6g

Protein

5.5g

Vitamin A 1%	•	Vitamin C 2%
Calcium 6%	•	Iron 7%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	237.78 g
Energy	106 kcal
Energy	443 kj
Protein	5.49 g
Total lipid (fat)	2.15 g
Ash	3.21 g
Carbohydrate, by difference	16.38 g
Fiber, total dietary	9 g
Sugars, total	0.61 g
Calcium, Ca	56 mg
Iron, Fe	1.33 mg
Magnesium, Mg	29 mg
Phosphorus, P	90 mg
Potassium, K	326 mg
Sodium, Na	928 mg
Zinc, Zn	0.69 mg
Copper, Cu	0.265 mg
Manganese, Mn	0.53 mg
Selenium, Se	5.8 mcg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.053 mg
Riboflavin	0.265 mg
Niacin	0.398 mg
Pantothenic acid	0.053 mg
Vitamin B-6	0.027 mg
Folate, total	8 mcg
Folic acid	~ mcg
Folate, food	8 mcg
Folate, DFE	8 mcg_DFE
Choline, total	24.4 mg
Vitamin B-12	0.03 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	53 IU
Vitamin A, RAE	3 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.56 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	1.6 mcg
Fatty acids, total saturated	0.954 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.053 g
16:0	0.53 g
18:0	0.345 g
Fatty acids, total monounsaturated	0.928 g
16:1 undifferentiated	0.08 g
18:1 undifferentiated	0.822 g
20:1	0.027 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.159 g
18:2 undifferentiated	0.133 g
18:3 undifferentiated	0.027 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	3 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	29 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	1993 mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

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Calories in Soup, Bean

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