Food Details
Calories in Plain Bagel
Freshly Baked BagelsManufactured by Panera Bread
Tags
bagel, bread, panera, breakfast| Nutrition Facts |
Serving Size
4 1/4 oz (120.0 g) |
Amount Per Serving |
|
Calories 290 Calories from Fat 9 |
% Daily Value* |
|
Total Fat
1.0g 2%
|
|
Sodium
480mg 20%
|
|
Total Carbohydrates
61.0g 20%
|
|
Dietary Fiber
3.0g 12%
|
|
Sugars
5.0g |
|
Protein
12.0g
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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