Serving Size
Standardized to 100g |
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Amount Per Serving |
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| Vitamin A 11% |
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Vitamin C 7% |
| Calcium 1% |
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Iron 12% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
89.7 g |
| Energy |
36 kcal |
| Energy |
151 kj |
| Protein |
1.5 g |
| Total lipid (fat) |
0.2 g |
| Ash |
1.6 g |
| Carbohydrate, by difference |
7 g |
| Fiber, total dietary |
1.4 g |
| Calcium, Ca |
12 mg |
| Iron, Fe |
2.24 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
30 mg |
| Potassium, K |
270 mg |
| Sodium, Na |
430 mg |
| Zinc, Zn |
0.17 mg |
| Copper, Cu |
0.096 mg |
| Selenium, Se |
0.4 mcg |
| Vitamin C, total ascorbic acid |
4 mg |
| Thiamin |
0.05 mg |
| Riboflavin |
0.03 mg |
| Niacin |
1.08 mg |
| Vitamin B-6 |
0.149 mg |
| Folate, total |
19 mcg |
| Folic acid |
~ mcg |
| Folate, food |
19 mcg |
| Folate, DFE |
19 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
550 IU |
| Vitamin A, RAE |
28 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.029 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.001 g |
| 16:0 |
0.024 g |
| 18:0 |
0.003 g |
| Fatty acids, total monounsaturated |
0.016 g |
| 16:1 undifferentiated |
0.001 g |
| 18:1 undifferentiated |
0.016 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.107 g |
| 18:2 undifferentiated |
0.106 g |
| 18:3 undifferentiated |
0.001 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Alcohol, ethyl |
~ g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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