Food Details
| Nutrition Facts | ||||||
Serving Size
12 oz (336.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 521 Calories from Fat 333 |
||||||
% Daily Value* |
||||||
|
Total Fat
37.0g 57%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Cholesterol
87mg 29%
|
||||||
|
Sodium
1107mg 46%
|
||||||
|
Total Carbohydrates
46.0g 15%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
28.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Subway Sandwiches) Grilled Chicken Breast & Baby Spinach - Salads/6 Grams of Fat or Less
- (Steak n Shake) Fried Chicken Salad
- (Souper Salad) Oriental Chicken Cole Slaw - Signature Salad
- (Souper Salad) Grilled Chicken Caesar Salad - Featured Salad
- (Souper Salad) Buffalo Chicken Salad - Featured Salad
- (Schlotzsky's Deli) Smoked Turkey Chef's Salad
- (Souper Salad) Asian Chicken Salad - Featured Salad
- (Schlotzsky's Deli) Chicken Salad, Small size - Deli Salads - Small size
- (Schlotzsky's Deli) Chicken Salad - Regular size
- (Schlotzsky's Deli) Chicken & Pesto Pasta Salad - Deli Salads - Small size
- (Schlotzsky's Deli) Chicken & Pesto Pasta Salad - Deli Salads - Regular size
- (Schlotzsky's Deli) Caesar Salad
- (Schlotzsky's Deli) Chicken Caesar Salad
- (Schlotzsky's Deli) Chinese Chicken Salad
- (Sbarro) Caesar Salad - Salads
- (Ruby Tuesday) Spring Chicken Salad - Cajun-seasoned chicken on a bed of Spring Mix, served with toasted almonds, tomatoes, bacon, bleu cheese crumbers and vinaigrette dressing
- (Ruby Tuesday) Peppercorn Chicken Caesar Salad - topped with peppercorn grilled chicken and tomatoes (croutons on the side, not included)
- (Ruby Tuesday) Low-Carb Spring Chicken Salad (dressing not included)
- (Ruby Tuesday) Low-Carb Peppercorn Chicken Caesar Salad - (includes salad dressing)
- (Ruby Tuesday) Low-Carb Cajun Chicken Salad (dressing not included)
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients