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Calories in 7 1/2" Ham (Lower Fat)


do not have mayo, cheese, or added salt

Manufactured by Cousins Subs
Nutrition Facts
Serving Size 9 oz (252.0 g)
Amount Per Serving
Calories
309
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Cholesterol
35mg
12%
Sodium
1028mg
43%
Total Carbohydrates
47.0g
16%
Dietary Fiber
2.0g
8%
Protein
22.0g
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



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