Calories in Okra SIDES
Manufactured by Church's Chicken
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Serving Size
1 Regular (80.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.0g 6%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 8% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
210 kcal |
| Protein |
3 g |
| Total lipid (fat) |
16 g |
| Carbohydrate, by difference |
19 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
1 g |
| Calcium, Ca |
80 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
520 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fried okra, churchs
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Nutritional Analysis
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Nutrition Grade
30% confidence
C |
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Good points
Low in sugar
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Bad points
High in sodium
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