Serving Size
1 bagel (142.0 g) |
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Amount Per Serving |
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Total Carbohydrates 92.0g 31%
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
~ g |
| Energy |
430 kcal |
| Protein |
15 g |
| Total lipid (fat) |
1 g |
| Ash |
~ g |
| Carbohydrate, by difference |
92 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
5 g |
| Calcium, Ca |
~ mg |
| Iron, Fe |
~ mg |
| Magnesium, Mg |
~ mg |
| Phosphorus, P |
~ mg |
| Potassium, K |
~ mg |
| Sodium, Na |
660 mg |
| Zinc, Zn |
~ mg |
| Copper, Cu |
~ mg |
| Manganese, Mn |
~ mg |
| Selenium, Se |
~ mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
~ mg |
| Riboflavin |
~ mg |
| Niacin |
~ mg |
| Pantothenic acid |
~ mg |
| Vitamin B-6 |
~ mg |
| Folate, total |
~ mcg |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin E, added |
~ mg |
| Fatty acids, total saturated |
~ g |
| Fatty acids, total monounsaturated |
~ g |
| Fatty acids, total polyunsaturated |
~ g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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