Calories in Bagel Dark Pumpernickel
Manufactured by Einstein Brothers Bagels
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Serving Size
1 bagel (106.0 g) |
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Amount Per Serving |
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Total Carbohydrates 68.0g 23%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 16% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
320 kcal |
| Protein |
11 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
68 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
3 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
2.8 mg |
| Sodium, Na |
730 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - bagel, breakfast
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Nutritional Analysis
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Nutrition Grade
26% confidence
C+ |
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