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Calories in Chicken BLT Salad


Garden Sensations Salads - without toppings and salad dressings

Manufactured by Wendy's

Nutrition Facts
Serving Size 1 salad (374.0 g)
Amount Per Serving
Calories
340
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
9.0g
45%
Cholesterol
100mg
33%
Sodium
980mg
41%
Total Carbohydrates
17.0g
6%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
35.0g
Vitamin A 90% Vitamin C 50%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - wendys blt salad, wendys, salad, wendy's, lunch

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Nutritional Analysis

Nutrition Grade
46% confidence

C
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium

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