Calories in 6" Turkey Breast & Ham
Sandwiches/6 Grams of Fat or Less
Manufactured by Subway Sandwiches
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Serving Size
1 serving (233.0 g) |
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Amount Per Serving |
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Total Carbohydrates 47.0g 16%
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| Vitamin A 6% |
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Vitamin C 30% |
| Calcium 6% |
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Iron 25% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
290 kcal |
| Protein |
19.99 g |
| Total lipid (fat) |
5.01 g |
| Carbohydrate, by difference |
47 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
7.99 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
4.5 mg |
| Sodium, Na |
1230 mg |
| Vitamin C, total ascorbic acid |
18 mg |
| Vitamin A, IU |
300 IU |
| Fatty acids, total saturated |
1.491 g |
| Cholesterol |
25 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - subway, subway turkey/ham, lunch, sandwich, fast food
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Nutritional Analysis
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Nutrition Grade
42% confidence
B- |
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Good points
High in vitamin C
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Bad points
High in sodium
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