Food Details
Calories in Romaine Lettuce
2 cups (for Wraps or small salad)Manufactured by Ruby Tuesday
Tags
romaine lettuce, salad, vegetables| Nutrition Facts |
Serving Size
2 cups |
Amount Per Serving |
|
Calories 20 |
% Daily Value* |
|
Total Carbohydrates
4.0g 1%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more