Food Details

Calories in Egg McMuffin

Breakfast
Manufactured by McDonald's

Tags

egg mcmuffin, breakfast, mcdonalds, fast food, mcdonalds egg mcmuffin

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Egg McMuffin
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Nutrition Facts
Serving Size 1 sandwich (139.0 g)
Amount Per Serving
Calories
300
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.5g
23%
Cholesterol
230mg
77%
Sodium
860mg
36%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
17.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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