Calories in Honey Grain Bagel
Bagels
Manufactured by Finagle A Bagel
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Serving Size
1 bagel (128.0 g) |
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Amount Per Serving |
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Total Carbohydrates 74.0g 25%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
340 kcal |
| Protein |
11 g |
| Total lipid (fat) |
1.5 g |
| Carbohydrate, by difference |
74 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
16 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
3.6 mg |
| Sodium, Na |
490 mg |
| Thiamin |
0.704 mg |
| Riboflavin |
0.397 mg |
| Niacin |
3.994 mg |
| Folate, total |
120 mcg |
| Fatty acids, total polyunsaturated |
0.499 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - bagel
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Nutritional Analysis
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Nutrition Grade
39% confidence
B- |
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Good points
High in thiamin
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Bad points
High in sugar
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