Food Details
| Nutrition Facts |
Serving Size
1 salad |
Amount Per Serving |
|
Calories 100 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Cholesterol
50mg 17%
|
|
Sodium
410mg 17%
|
|
Total Carbohydrates
6.0g 2%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
2.0g |
|
Protein
18.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Salad, Vegetable, Tossed - Without Dressing
- Lettuce, Cos Or Romaine - Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Cucumber - With Peel, Raw
- Spinach - Raw
- (Earthbound Farm) Mixed Baby Greens - Organic Specialty Salads
- Carrots
- Cucumber, Peeled - Raw
- Onions - Raw
- Lettuce, Looseleaf - Raw
- Peppers, Sweet, Red - Raw
- Mushrooms - Raw
- Celery - Raw
- (Dole) Classic Iceberg Salad - Packaged Salads, Fresh Favorites
- (Swiss Chalet) Garden Salad - (not including dressing)
- Peppers, Sweet, Green - Raw
- Olive Oil
- (Dole) Classic Romaine - Packaged Salads, Fresh Discoveries
- (Fresh Express) Spring Mix - Baby Blends
Advertisement
Recent Members
Worry About Cholesterol?
Cholesterol Can Lead To Complications If Not Checked
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more


